Drum Body workshops are a blend of drumming, movement, sound, breath, awareness and somatic philosophy / technique. We explore the crossroads of the technical and organic as we expand our relationships to these elements. It is an atmosphere of learning that is simultaneously challenging, nurturing and playful. I shape what we do based on the energy and needs of the group and the intention we set before we begin. I encourage people to find their ‘edge’ while listening to what their ‘core’ needs. Every workshop is different and can blend all or some of the following elements.

I work with participants in body awareness: breath, connectivity, physical expression, coordination, and spatial awareness. Finding ways for people to be more fully embodied and connected thru self to others. We work with our voice by connecting to our breath and adding tone. The breath is essential and allows us to feel the voice and trust our instincts as we create vocal landscapes and rhythmic ‘jams’. Using our voice creates vibration within the body that has both physical and emotional benefits that carry us through the workshop and out into the world. I encourage people to find their 'authentic voice' and gently let go of expectations. We do group and partnered work in both toning exercises and vocal/rhythm jams.

We learn about elements of rhythm: tempo, creativity, dynamics, pulse, counting, empowerment and invigoration. We ground in this work with group and partnered exercises in space before finally moving to the drum. We then combine the rhythm with movement through various exercises in physical expression and choreography.

This form is not just drumming OR dance. Participants will learn to play the drum while setting their body in motion. This takes the learning and expression out of their heads and keeps it direct and in their body experience. We build our way towards moving in and out of the drums, from partner to partner and in various patterns utilizing specific and organic methods. This form invigorates, challenges and empowers while cultivating compassion, awareness and deep listening within the expanding knowledge of rhythm, human interplay and body wisdom.