
Sound Body wisdom has been used in a variety of spiritual communities/contexts as a tool for developing greater understanding, love and compassion for oneself and the world. The tools of voice, movement, awareness and witnessing support our noticing of conditioned patterns that can separate us from our natural connection to self, others and spirit. When we create awareness we can gently soften into a place of deeper compassion. We then dissolve the need for criticism and perpetuating systems that create lesser than and greater than attitudes. When we allow our intuitive and unconditioned parts to be present, we can realize this.
The power of connection and compassion is fundamental to many mystical traditions and wisdom teachings.This work both draws on the rich resource that has come before and develops tools for personal questioning. It can be applied as a practice for listening, cultivating awareness and wisdom towards the nature of each of us as spiritual beings and how to be more fully connected to self, others and spirit on whatever path we have chosen.
- Herman Hesse